31-10-2018 02:25 PM
31-10-2018 02:25 PM
I’ve been to a few therapists and always leave feeling unsatisfied. I have issues dealing with loss and coping with insecurities. Each time I go to a therapist I feel like I’m sitting there talking to myself for 45 minutes. Maybe I don’t understand what type of professional I should be seeking. I’d like someone who’d work through problems with me. A therapist that would guide me in productive decision making, help identify character defects, and help me progress forward. What type of a therapist should I be looking for?
31-10-2018 03:10 PM
31-10-2018 03:10 PM
Hi @Hollow98
thsts a hard question. But I would ask questions when you see a therapist. Sort of like you’re interviewing them. And by their answers you can see if they are appropriate.
I went through 3 different psychologist until I was referred to the one I’m seeing. She is fantastic.
Good luck. I hope whst I wrote makes sense
01-11-2018 06:50 PM
01-11-2018 06:50 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053