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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| TW: Mentions Abuse Firstly, I would like to acknowledge that this post may be triggering to abuse ... by AntonGovernor 20-11-2023 Latest post 23-11-2023 by tyme 2 Replies 3883 Views | 2 Replies | 3883 Views | |||
| I am a carer for 2 autistic teens and my husband has been diagnosed with depression and anxiety. Our... by Jewelbox 19-10-2023 Latest post 22-11-2023 by JustWhelmed 7 Replies 6899 Views | 7 Replies | 6899 Views | |||
| 2 Replies | 3204 Views | ||||
| Growing up was a challenge for me. I was always bullied at school only to come home and be bullied b... by FloraRose 30-10-2023 Latest post 31-10-2023 by Blackbird11 2 Replies 3956 Views | 2 Replies | 3956 Views | |||
| Very happy to have found this space. I'm 40 y/o and trying to stay healthy and happy while knowing m... by MelissaKim 03-10-2023 Latest post 25-10-2023 by MelissaKim 10 Replies 8879 Views | 10 Replies | 8879 Views | |||
| Is it okay to step away from my 40-year old ‘child’ when he’s angry and projecting that onto me? Whe... 10 Replies 8839 Views | 10 Replies | 8839 Views | |||
| 1 Reply | 3484 Views | ||||
| My son is 22 and is unable to work due to complex mental health issues. He is looking to make friend... by MoneyPenny123 15-09-2023 Latest post 15-09-2023 by fluffylight 5 Replies 6122 Views | 5 Replies | 6122 Views | |||
| HiI’m brand new to this site but seeking support, encouragement or help. I am a heterosexual wife an... by Exhausted2 09-09-2023 Latest post 09-09-2023 by Appleblossom 6 Replies 7037 Views | 6 Replies | 7037 Views | |||
| I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... by Anonymous 30-12-2019 Latest post 06-09-2023 by amber22 171 Replies 95137 Views | 171 Replies | 95137 Views | |||
| Hi all,Quick historyI have been caring for my partner with a mental health diagnosis for the last 3y... 2 Replies 5140 Views | 2 Replies | 5140 Views | |||
| How can you tell if your relationship is over or not when your partner who has schizophrenia breaks ... by Anonymous 27-09-2022 Latest post 01-09-2023 by Rockdog 9 Replies 16225 Views | 9 Replies | 16225 Views | |||
| Carers , Let`s talk about Bipolar after seeing Topic Tuesday // Let's Talk About Bipolar // Tues 23rd March, 7:00-8:30PM AEDT... 2 Replies 4124 Views | 2 Replies | 4124 Views | |||
| My 53 year-old son lives on his own in a town in another state. He has self-diagnosed autism his aut... 3 Replies 6378 Views | 3 Replies | 6378 Views | |||
| Please let me know how to deal with my autistic daughter who won’t leave my home to go out . Please ... 4 Replies 6252 Views | 4 Replies | 6252 Views | |||
| My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal... by Tuppence92 28-10-2022 Latest post 02-08-2023 by Freesia1 5 Replies 13376 Views | 5 Replies | 13376 Views | |||
| This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 24-07-2023 by Faith-and-Hope 2294 Replies 114613 Views | 2,294 Replies | 114613 Views | |||
| Dear community, I'm looking for advice as well as company for any fellow carers in a similar situati... 6 Replies 9693 Views | 6 Replies | 9693 Views | |||
| Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... 24 Replies 14815 Views | 24 Replies | 14815 Views | |||
| my wife has been struggling with some health issues and is relying on me a lot especially for lift t... 2 Replies 4504 Views | 2 Replies | 4504 Views | |||
| Hi i am usually on the lived experience side of sane but i am struggling a little with my friend who... 5 Replies 7719 Views | 5 Replies | 7719 Views | |||
| I hope this makes sense… my partner has been diagnosed with psychosis and has spent time in hospita... by MysticRose 18-06-2023 Latest post 18-06-2023 by Former-Member 4 Replies 6086 Views | 4 Replies | 6086 Views | |||
| Hi Everyone, I know there may be some out there in our Forum Community who have people in your live... by TideisTurning 24-11-2021 Latest post 06-06-2023 by outlander 75 Replies 31755 Views | 75 Replies | 31755 Views | |||
| My older teenager son is struggling with depression and anxiety, he has ADHD, is on the spectrum and... by LITAF 24-05-2023 Latest post 28-05-2023 by Paperdaisy 3 Replies 5543 Views | 3 Replies | 5543 Views | |||
| 1 Reply | 4116 Views | ||||
| My son has an affinity for electricity, computer tech, and frequencies this and that... He can tell ... by Kyle1 20-05-2023 Latest post 22-05-2023 by fluffylight 3 Replies 5776 Views | 3 Replies | 5776 Views | |||
| Hi my 16 year old son has been suicidal for a long time , suffice to say we have been through the wr... 4 Replies 6155 Views | 4 Replies | 6155 Views | |||
| 1 Reply | 2686 Views | ||||
| Any advice please on supporting a much loved but completely dysfunctional 27yo adult child living at... by Wondersoft 07-02-2023 Latest post 26-04-2023 by Wondersoft 13 Replies 10789 Views | 13 Replies | 10789 Views | |||
| 2 Replies | 4767 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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